Socrates stated “The secret of change is to focus all of your energy not on fighting the change but on building the new.” Are you in the middle of a major life transition? Transitions like divorce, empty nest, loss of a loved one or employment status, just to name a few, can result in confusion, getting stuck and not knowing how to move beyond the chaos. Change can be beautifully transormative and healthy but it is hard work! Together, we can create a plan that will enable you to honor the pain and empower you to move forward to recreate your best life.